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Focus on Fitness

For a Healthier & Happier You

My Story

With a strong passion for health and fitness, I attended San Diego State University to obtain my Bachelors of Science in Kinesiology and discover holistic solutions through exercise and nutritional sciences. Throughout college I furthered my educational experiences by working in physical therapy, chiropractic clinics, and commercial fitness.

Testimonials

“I feel like a new person! I had no idea that I had so much power to make such long lasting change with my health. I'm down 30 pounds, my skin has finally cleared up, and my energy is the highest its been in over a year. Emily truly customizes a wellness plan that is specific to your situation, needs, and goals - it's been the best decision I've made for myself in a while.”

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Leah - Wellness Client

Holistic Wellness

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Tap into your full potential.

Are you addressing all aspects of your health?

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Bachelors of Science in Kinesiology
San Diego State University

Certified Personal Trainer
National Academy of Sports Medicine

Let's Get Moving

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